Get help

We offer free, safe support to all women over 13 who have experienced any form of sexual abuse at any time in their lives.

See below for all the services we offer

  • Counselling

    Unfortunately due to Coronavirus, on the 17th March 2020, we have had to make the difficult decision to close to new referrals for counselling support for three months  as we are unable to provide face to face support. We know this will be difficult for some survivors, but if you need support please call our helpline where trained staff will be able to support you.

    Counselling is one of the main ways we support and empower women who may be experiencing difficulty in coming to terms with what has happened to them.

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  • ISVA Support

    An ISVA is an Independent Sexual Violence Advisor; a trained specialist who offers non-judgemental, practical and emotional support to survivors of sexual abuse who are thinking of reporting to the police.

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  • Helpline

    Our confidential, local helpline is still open for any girl or woman who has been directly or indirectly affected by sexual violence, abuse or domestic violence.

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  • Recovery Toolkit

    Unfortunately due to Coronavirus, on the 17th March 2020, we have had to make the difficult decision to suspend our direct work with survivors for The Recovery Toolkit. We know this will be difficult for some survivors, but if you need support during this time please call our helpline where you will be able to talk to trained staff who will be able to support you.

     

    The Recovery Toolkit is a 12 week course which aims to provide you with all the knowledge you need to recover from the effects of living with domestic abuse.

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  • Mindfulness Group

    Unfortunately due to Coronavirus, on the 17th March 2020, we have had to make the difficult decision to suspend our direct work with women at our Mindfulness Group. We know this will be difficult for some survivors, but if you need support during this time please call our helpline where you will be able to talk to trained staff who will be able to support you.

    Our group offers women who have experienced sexual violence or domestic abuse a safe space to learn the practical skills of mindfulness.

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  • Peer Support Group

    Unfortunately due to Coronavirus, on the 17th March 2020, we have had to make the difficult decision to suspend our direct work with survivors for our Peer Support Group.  We know this will be difficult for some survivors, but if you need support during this time please call our helpline where you will be able to talk to trained staff who will be able to support you.

    The Peer Support Group provides a relaxed and safe space for women to share, learn and gain strength and support from each other.

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  • SELFIE Project

    Sexualisation, Exploitation, Love, Friendships, Information Empowerment (SELFIE) is an educational programme for young people to help them explore issues around gender, consent and sexual violence.

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