Get help

We offer free, safe support to all women over 13 who have experienced any form of sexual abuse at any time in their lives.

See below for all the services we offer

  • Counselling

    Counselling is one of the main ways we support and empower women who may be experiencing difficulty in coming to terms with what has happened to them.

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  • ISVA Support

    An ISVA is an Independent Sexual Violence Advisor; a trained specialist who offers non-judgemental, practical and emotional support to survivors of sexual abuse who are thinking of reporting to the police.

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  • Helpline

    Our confidential, local helpline is free to call for any girl or woman who has been directly or indirectly affected by sexual violence, abuse or domestic violence.

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  • Recovery Toolkit

    The Recovery Toolkit is a 12 week course which aims to provide you with all the knowledge you need to recover from the effects of living with domestic abuse.

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  • Mindfulness Group

    Our group offers women who have experienced sexual violence or domestic abuse a safe space to learn the practical skills of mindfulness.

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  • Peer Support Group

    The Peer Support Group provides a relaxed and safe space for women to share, learn and gain strength and support from each other.

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  • SELFIE Project

    Sexualisation, Exploitation, Love, Friendships, Information Empowerment (SELFIE) is an educational programme for young people to help them explore issues around gender, consent and sexual violence.

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