Frequently Asked Questions
- Do I have to pay to access your services?
No. All of our services are free of charge, apart from our Helpline which is at a local call rate.
- What services do you offer?
We offer a confidential and anonymous Helpline; Counselling Services, an ISVA Service, a Peer Group and a Mindfulness Group. We also offer Training to professionals.
- What is an ISVA service?
An ISVA is an Independent Sexual Violence Advisor; a trained specialist who offers non-judgemental, practical and emotional support to survivors of sexual abuse who are thinking of reporting to the police. To read more on this service go to: ISVA Support. If you would like to refer yourself, please call 01325 354119
- What is your counselling support?
Sexual violence survivors may not feel like talking to anyone at first but our counselling is available to anyone aged over 13, no matter when the events took place. Our counselling is offered at a variety of locations across Darlington and County Durham. To read more on this service go to: Counselling. If you would like to refer yourself, please call 01325 354119
- What will happen at a counselling session?
Counselling sessions take place in a private setting and last up to an hour. Your counsellor will help you establish what you need to focus on. Counselling is about what works for you. Your counsellor won’t give you advice. They will listen and help you to take back control of your life and move forward in your own time. Counselling can make you feel upset or can bring back memories, so after your session you might need some support or a bit of space.
- What is your Helpline?
We have a confidential telephone support line open during specified times during the week which provides anonymity as well as an opportunity to talk about any distress you may be experiencing or any issues of concern. This service may be used in times of need and calls can last up to an hour. To read more information on our Helpline and to check opening times, go to: Helpline
- Do you support men and boys?
Yes, men and boys can access our counselling, our Independent Sexual Violence Advisory (ISVA) service and our Helpline. We are aware that there is a lack of specialist services just for men and boys but, we will do what we can to support you and help to find out what else might be available for you.
- Do your Counsellors, ISVAs and Helpline team have experience and training in supporting male survivors?
Yes, our team of women are both experienced and fully trained in their roles. We know that men who have experienced sexual violence may have unique worries or fears, and face certain barriers. We aim to provide the best support to any survivor, regardless of gender.
- What other support is available to men and boys?
There are also national services that specialise in supporting male survivors of sexual violence. These include:
Survivors UK – offers a range of support services including counselling and therapy appointments as well as online chat. All services are provided by trained professionals who as specialists in the field of male sexual violence have helped many men to work through their experiences. It has an national, online Helpline available through its website.
Male Survivors Partnership – A partnership of several organisations dedicated to male survivors. They offer web chat and telephone support services as well as being a resource for location specific services. Their telephone helpline is 0808 800 5005
- Do you have women-only spaces?
Yes. Our definition of women only includes trans women and non-binary people who identify women’s services as being right for them. We have a women only space available for counselling in Darlington and also all our groups are women only spaces.
- Are your services confidential?
Your support is confidential but there are times when we will have to pass certain information onto a third party, such as the police, social services or your GP. These are if:
- You are actively suicidal.
- You plan to hurt someone else.
- You tell us of a child or adult who is at risk of being harmed.
- You tell us about acts of terrorism.
We will always try to discuss this with you first, support you to have the discussion with the relevant service yourself, and keep you informed. However, if the situation is serious and you are not willing to pass on the information, then we may have to break confidentiality. If you are using more than one of our services we may have to share information about you within our organisation. This will be done on a strictly ‘need-to-know’ basis.
- Where do the sessions take place in Darlington and Co. Durham?
We have safe, comfortable, counselling rooms in the centre of Darlington and in two venues in Durham City. If you prefer to use the telephone or video calls we can arrange this type of support with one of our counsellors.
- Do you accept referrals?
We accept referrals from survivors and from other organisations, who have the person’s permission. We have a waiting list and stay in regular contact with survivors while they wait for our services. To make a referral or to find out more contact us.
- Can I access more than one service at the same time?
Yes. We believe it is up to you to decide which is the right kind of support for you. That may be a mix of our services at the same time or it may be that you chose to only use one of our services. You can also use different services at different times in your life. We are here for you when you need us.
- Are all of your staff women?
Yes, we are exempt under the Equality’s Act and all of our Counsellors, Helpline Team and ISVAs are women.