Get in touch with us
We offer a free, confidential Helpline to anyone who has experienced sexual violence. It is open Monday to Thursday 10am-2pm. Please call 0300 222 5730.
The National Rape Crisis Helpline can be reached on 0808 802 9999. The Helpline is open every day of the year (including bank holidays) between 12pm and 2.30pm and 7pm and 9.30pm.
The Rape Crisis England and Wales Live Chat Helpline offers a text based service for women and girls who have experienced sexual violence. You can access the service and find out more information here.
For media enquiries please contact Karen Leech on 07399 855998.
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Please don’t be scared to reach out, remember we are here to support you
Just a quick note to say thank you for listening to me and helping me to rebuild my life. I feel happy and like I am ready to live again. Life is good. I never thought I would feel this good again. Talking has helped me through the darkness and to clear out the weeds in my life. Now my life looks sunnier and I have much to look forward to. I also have real flowers in my garden now. So it shows things can change.
I am no longer hiding from life and I have learned to say yes and no. I now do things for me!
My time here has been so helpful to me. Having time to step back and look at some of the difficult things that have happened in my life and recognise I have strength has been so precious to me. I am so thankful for being able to access such an amazing safe haven! You have given me the opportunity to step back and breathe again. I feel like a stronger person, able to face the world and live again. I am empowered!
It’s made me a happier, stronger, more confident, positive person!